Ma. When you choose a sugary soda instead of alcohol every day, you may think you’re doing your liver a favor. But that daily soft drink can be harmful, especially to your liver — as damaging as alcohol can be. Once it reaches the liver, the sugar in beverages can get converted into fat that’s stored in liver cells. Thedoctor says energy drinks are also bad for your kidney! Energy drinks can increase your heart rate and blood pressure. So, stop consuming Celsius and start drinking water as soon as you experience these bad effects. REIZE is my bet because of its sugar-free nature and only 50mg of caffeine. Plus, it would give you a compelling lift Whilethese drinks may seem harmless, there is growing evidence that they can have serious effects on your kidneys. One of the main ingredients in energy drinks is caffeine. Caffeine is a stimulant that increases your heart rate and blood pressure. It can also cause you to urinate more frequently, which can lead to dehydration. Dueto recent evidence linking daily energy drink intake to heart abnormalities and seizures, regular consumption of energy drinks is not recommended. 5. Sports Drinks. Sports drinks don’t necessarily cause cancer, though researchers warn against overconsumption of sports drinks because they contain excess sugar and Kidneystones can develop if sugar-free energy drinks are consumed in excess. Energy drinks contain a ton of substances that put your kidneys in grave danger. Artificial sweeteners are frequently found in sugar-free beverages, which makes it more difficult for you to rehydrate and forces your kidney to work harder. Kidney issues may Drinkingblack coffee, instead of coffee with high-potassium and high-phosphorus milk or high-calorie sugary drinks, will be your best bet. Unsweetened vOxipW. Dueto recent evidence linking daily energy drink intake to heart abnormalities and seizures, regular consumption of energy drinks is not recommended. 5. Sports Drinks. Sports drinks don’t necessarily cause cancer, though researchers warn against overconsumption of sports drinks because they contain excess sugar and Factsheet Sugar and your Kidneys Sugar is a type of carbohydrate. Your body needs carbohydrates for energy, but it needs the right amount. Eating too much sugar can lead Ifyou drink iced tea every day, it can help you stay hydrated. Shutterstock. Getting enough water does more than simply quench your thirst. Staying properly hydrated helps deliver nutrients to cells, maintain body temperature, fight infection, lubricate joints, and boost your mood, among other things. Lemonade– 14g sugar; Sugar-free versions of all these drinks are a better option (see sugar-free drinks, above) and the sugar content will vary between brands, so check the nutrition information if you are going for the option with sugar. Watch our animation to discover how brushing your teeth can help your heart. 9. Tonic water Sobefore reaching for those sugary sodas or energy drinks (are sugar-free energy drinks bad for your kidneys), take a look at our guide! Here you'll find the best non-alcoholic beverages and drinks Caffeineand sugar are the two major components of Monster Energy Drinks, and both can have a detrimental effect on the kidneys. Caffeine is a stimulant, which

are sugar free energy drinks bad for your kidneys